Peanuts are little brown seeds that grow in the ground. People like to eat them because they taste good and are full of healthy stuff like protein and good fats. You can make peanut butter from them, or just eat them as a snack. They can be cooked in different ways, like roasting or boiling. They give you lots of energy!
PEANUTS
Peanuts are little brown seeds that grow in the ground. People like to eat them because they taste good and are full of healthy stuff like protein and good fats. You can make peanut butter from them, or just eat them as a snack. They can be cooked in different ways, like roasting or boiling. They give you lots of energy!
Where They Come From
Peanuts are mostly grown in warm places like the United States, China, India, Sudan, Nigeria, and Indonesia. They need sandy soil and some rain to grow.
Benefits of Peanuts
Peanuts are full of good stuff like protein, healthy fats, fiber, and vitamins. They give us energy and can help keep us healthy.
protein
healthy fats
fiber
vitamins
protein
healthy fats
fiber
vitamins
Different Types
There are four main types of peanuts – Runner, Virginia, Spanish, and Valencia. They look and taste a little different, so we use them in various ways.
Gum Arabic
Gum Arabic, also known as acacia gum, is a natural substance derived from the sap of certain types of Acacia trees. It has been used for various purposes for centuries.
Hibiscus is a flowering plant known for its vibrant and showy blossoms. It belongs to the Malvaceae family and is native to warm temperate, subtropical, and tropical regions around the world.